Archive for March, 2016

Applications, Mindfulness

What is Mindfulness?

At its root, mindfulness or Sati, in the Pali (language of early Buddhism) definition, means ‘to remember’, ‘to recollect’. This definition is misleading if understood at face value, since memories are vulnerable to distortion, and this is recognized both within and without Buddhist context.

March 25, 2016 ×