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Psychology

Navigating Life Using the Hidden Intelligence of our Emotional Brain

October 24, 2015
Sitting meditation
Meditation. Goro Fujita, 2007

The title of the article is a bit of a mouthful and even sounds a little mystical: Navigating Life Using the Hidden Intelligence of our Emotional Brain by Dr. Rick Hanson.

It was passed on to me by my friend Pierre and is from the Wise Brain Bulletin, a newsletter edited by Dr. Rick Hanson,

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