This is a work in progress list of optimal experience and meditation types being considered, and is being updated regularly. If you have an addition to this list, please do drop me a line and let me know of any related experiences.
Other properties or dimensions currently being investigated along with the specifics of practice method include:
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* Dimension 1: Body (Movement or stillness)
* Dimension 2: Body (Sound or silence)
* Dimension 3: Focus (Object or objectless)
* Dimension 3a: Object of meditation, if applicable (Cognitive or sensory)
* Dimension 4: Style (Concentrative or Mindfulness)
* Dimension 5:Posture / Method
* Dimension 6: Aims to cultivate / Goal