Louis CK on Mindfulness
Louis CK explains mindfulness in a sincere and truly relatable way, without ever saying the word mindful.
Post Tagged with: "mindfulness"
Applications, Mindfulness
What is Mindfulness?
At its root, mindfulness or Sati, in the Pali (language of early Buddhism) definition, means ‘to remember’, ‘to recollect’. This definition is misleading if understood at face value, since memories are vulnerable to distortion, and this is recognized both within and without Buddhist context.
Applications, Buddhism, Meditation
Introduction to Mindfulness – ‘The Issue at Hand’
Our biggest influence as individuals is with our own touch points to both our external and internal worlds. Cultivating a meta-awareness of these points of contact is a cultivation of mindfulness.
Culture, Mindfulness
The Unfashionable Practice of Paying Attention
These days, there sure is a lot of hype about mindfulness. As the yoga pant Mecca of North America, Vancouver is a flurry of meditation and yoga activity – in daily conversation, blogs, news, advertisements, and often incorporated into routines. You just can’t get away from it.